Lost in your senses

Close your eyes and take a deep breath – what smell, scent brings you back to a time when your body, mind and soul was at peace?   Have you ever explored the possibilities of aromatherapy?    It’s time to take yourself outside and place yourself in nature.   So much is possible!    Today’s walk…

Finding Me ~ The Journey of Self Exploration

It has taken me years to find what makes me – me! Life is an adventure and if we stop striving for a deeper richer sense of self – does that mean we are content? Does that mean we have given up? Does that mean we are counting the days til our demise? I have…

Lost in the fog

Did you ever reach a point of burn-out. Frustrated with youself, with what you are doing and need to just step off the daily routine? It’s been a year of change, turmoil and figuring life out. What we knew as our normal is no longer available. We have jumped in with two feet and created…

Late Lunch

As I headed outside, a turkey vulture swooped low beside my front door. It made me stop in my tracks. But as I moved forward, there was something amazing just sitting there waiting for me. This majestic creature was sitting there ~ a Hawk playing with a garden snake He knew I was there. He…

Drivers Seat

Remember back when we waited anxiously to turn that magic sixteen years of age. We aspired to get our drivers license and get to sit in the drivers seat. The cool kids were the ones who had their drivers license and chauffered their friends around – I was now one of them.   I can remember…

Crisp Real & Raw

Days like today call out to me to be one with nature.  The sky so blue and clear, the sun light bounces off the water and the contrast of the dark wood of the trees jump at a chance to entertain me!    The morning light gives an extra special sheen to everything it touches….

Fire Sign

In a search to understand my love of shapes and textures in nature, I am naturally drawn to the trees.   There are some that just disappear in and among the trails that I hike.  Then there are others that continue to speak and draw me in. When you research horoscopes, I fall under the Aries…

Dance with nature

I have hiked this path many times and it calls to my soul.   Today was different, the snow fell yesterday and the sun was shining through the trees so off we went.   This was an adventure to say the least, tucked back in the woods the pathways were covered with snow and the deeper…

Be Do Love!

The latest buzzwords these days are finding your truth or your authentic self. Numerous podcasts go on at length about these topics – I never understood that.    But in the quiet of my days, whether journaling or hiking in the woods I have found what makes my heart sing and it is at the…

Fairies run free!

Clarity comes when you quiet the brain! Sitting high on the rocks deep within the woods, my heart dances and my brain, the to-do list of the day disappears.   The abunance of the nature that surrounds me fills me with peace.   Regrounding my soul is where I needed to be today!   This time in…

Clarity and Reflection

I have always been able to channel my energy and stay focused or so I thought.   I am the best multi-tasker;  able to get alot of shit done.  But I never realized that I never gave myself down time to relax and gain clarity of focus, clarity of vision and embracing the day.     In…

Sunshine!

I fill my world with color.   I am left-brained, creative, intuitive and expressive.   I see contrast and can capture rare moments that might pass others by.     My soul is refreshed and renewed in the sunshine and apart of this is my favorite flower ~ the sunflower! I jump at the opportunities to capture pictures…